Here's some news that nap enthusiasts definitely won't get tired of. It turns out that a daily snooze is associated with reduced blood pressure and, even more significantly, may decrease the risk of a heart attack or other cardiovascular events.
The results were presented at the European Society of Cardiology annual conference in London. The observational study examined nearly 400 middle-aged men and women with hypertension, a condition where blood pressure is constantly abnormally high.
The study showed that midday sleepers ...